I've had a good day stripping the Vitesse and it looks like I may have been a lucky lad!
The tank was first out which let me get at the rear tub mounting bolts. Rear seat next followed very quickly by the front ones. The carpets and trims went straight in the bin as they were pretty manky (though not damp luckily) and I've taken all the trim panels off too. The result is that I've now got 10 items for sale on eBay and it still looks like a Vitesse from the outside. THe interior, however, is a different story:
Driver's side Footwell - Looking good!
Passenger's side footwell
Driver's side floor
Passenger's side floor
Driver's side rear view
Passenger's side rear view
Driver's side door
Passenger's side door
Boot
All wiring now tidily wrapped up in the footwell and tomorrow I may get onto the bumpers and brightwork.
Happy times!